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Sunday, May 3, 2015

Green Dal Chilla


Green Dal Chilla

 


It's a snack or breakfast time dish which is very simple to prepare and extremely healthy.

Recipe  Break fast or Snacks
Prep time 5 mints
Cook time 5 mints

Ingredients

For Chilla

3/4 cup green gram or moong dal
1/4 cup split yellow gram
2-3 green chilly
a pinch of asafoetida or hing
Salt to taste


For filling

100 grm crumbled paneer
1 fine chopped bell papper
2 medium size chopped tomato
2 tbsp chopped coriander
chat masala or black pepper powder(as per taste)


Step by step directions to prepare green dal chilla :-

First of all we can wash green gram (moong dal) and split yellow dal.Then you can mix both and soak in enough water for at least  for 4- 5 hours till it become little soft.



After that grind soaked dals with green chilli and make batter same as dosa or idli consistency.


Add asafoetida/hing  and salt to taste and mix well.

Heat the non stick pan or iron griddle/tava. Apply little ghee or oil on the griddle but if you are using non stick pan, no need to apply ghee or oil.Take one round spoonful of batter, pour on the pan and quickly spread in one direction in a circular manner.


Apply little bit of  ghee or oil if you want to enhance the taste.Cook on low flame till it gets at nice brown color.

Then flip the chilla and let it cook on low flame for a minute or so and flip again.


Spread some chopped capsicum and tomato on the chilla and wait till they cook, then apply panner, coriender, chat masala and black pepper.




Cover the chilla with the other half and cook for 30 second.Serve Green dal chilla with green coconut or green chutney.

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