Banana Spinach Tiki
Banana Spinach Tikki |
Ingredients
4 raw banana
1 bunch of Spinach
1 cup roasted gram flour/besan
2 chopped green chilli
1 tsp red chilli powder
1/4 tsp turmeric powder/haldi
a pinch of asafoetida/hing
2 tbs chopped coriander
1/2 tsp ajvain and sofe
Step by step direction :-
- Cut raw banana's in 3 to 4 pieces each and boil them,after they are bioled let it cool down and then peel the banana.
- Then mesh banana pieces.
- Rinse the spinach leaves in water and drain the water.
- Blanche Spinach leaves : boil Spinach leaves in hot water for 2-3 minutes.Drain the water and keep the spinach leaves in cold water
- By this the spinach will not loose it's greenness.Then drain the water and squeeze out any left out water from spinach and chop it.
- Dry roast gram flour in a pan till its color gets brown and smells good.
- Mix well all spinach,banana and roasted gram flour.
- Add all the spices and mix it well. If you like garam masala, you can add that too.
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